I can’t believe it is Sunday already. But it is an unbelievably beautiful day and for the first time in months I didn’t have to wear stockings with my dress to church.
I also ate Goldfish crackers as part of my lunch. In my pajamas. On the couch. While watching HGTV. Life pretty much doesn’t get better than that.
Today also marks week 2 of the boy and I *finally* moving in together. Considering that we basically lived together for 2 years prior to getting our own apartment, it hasn’t been that much of an adjustment. Especially since we got a 2 bedroom, despite everyone’s questions of “why do y’all need that much space?”.
Uh, because we both need our own space to feel sane.
It was a solid decision.
I didn’t run as many miles as I had planned this past week due to just feeling really tired and unmotivated. Tuesdays are usually my rest days but I used my spare time to squeeze in an extra run instead of lounging on the couch and that definitely took a told. Even with the extra run, my total mileage still only added up to a measly 14.5 miles.
So the doctor’s orders for this week is: run longer, run slower.
Monday: 3.5 miles
Tuesday: 4 miles
Wednesday: 3.5 miles
Thursday: 4 miles
Friday: ? I’m traveling, so maybe a quick 2 miles. But this will be counted as zero until a run actually happens
Saturday: 3 miles
Planned total: 18 miles!
My goal is to get to the point where I am consistently running 20 miles before I start embarking on longer runs. I think my body could handle the higher mileage but I *do not* want to invite any change for injury or burn-out.
How quickly do you add mileage?